Price: (as of - Details) As you age,lts lmportant than ever to stay strong and fit,Do you want to feel physically stronger and more confidence. ? Do ...

Price: (as of - Details) These SIT AND BE FIT workouts feature Mary Ann Wilson, RN, from the popular public television series. Each 27 minute episode ...

Price: (as of - Details) health and fitness 4th Publisher ‏ : ...

Price: (as of - Details) The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal ...

Price: (as of - Details) 3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those ...

Price: (as of - Details) This book is for the purpose of helping elderly men/women stay strong and healthy. Physical activity helps maintain a healthy ...

Price: (as of - Details) A 90-Day / 3-Month Diet, Fitness, and Wellness Planner Get ready to own your goals with this easy-to-use journal. Track your ...

Price: (as of - Details) Discover the non-impact, total-body benefits of water exercise with this step-by-step guide to pool aerobics from bestselling ...

Price: (as of - Details) Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the ...

Price: (as of - Details) What’s included? The HASfit senior exercise DVD includes: - 16 follow-along workout routines - 3 complete 45-day workout ...