Men’s Health: The Belly Off! Workout – The Strength Training Routine

Price: $11.99 - $8.95
(as of Mar 12, 2025 00:52:30 UTC – Details)


Two superset segments to strengthen your frame, add rock-solid muscle, and burn calories, a strength training circuit, and an “Ab Blast” routine
Includes: Multiple segments that can be done individually or combined for a total body workout.
Based on the best-selling book that helped 300,000 guys lose over 1.8 million pounds!
MPAA rating ‏ : ‎ NR (Not Rated)
Product Dimensions ‏ : ‎ 7.5 x 0.7 x 5.4 inches; 2.72 ounces
Director ‏ : ‎ Men’s Health
Media Format ‏ : ‎ NTSC, Multiple Formats, Color
Run time ‏ : ‎ 58 minutes
Release date ‏ : ‎ February 9, 2010
Actors ‏ : ‎ David Jack
Studio ‏ : ‎ Gaiam – Fitness
ASIN ‏ : ‎ B002UJIY66
Number of discs ‏ : ‎ 1