Eat Right, Get Fit, Sleep Well Hypnotherapy Weight Control, Health and Physical Fitness Made Easy With Self Hypnosis

Price: $22.81
(as of Mar 14, 2025 06:31:36 UTC – Details)


HYPNOSIS CD FOR EXERCISE, HEALTHY DIET & SLEEP
This Hypnosis CD can give you incredible and strong motivation to exercise and eat healthy food, making it easier to establish and maintain a routine and allowing you to sleep really well too. Now with slimline packaging
We have reduced the packaging on this product and it now comes in a sleeve rather than a hard plastic CD case. This means less plastic and less wasteful packaging.
The Eat Right, Get Fit, Sleep Well CD can develop in you:
★ A genuine enjoyment of exercise & healthy eating
★ An iron will – no more excuses and bad choices
★ Fast results
Hypnosis works by influencing your subconscious mind and eradicating negative feelings. Hypnotherapy is effective in programming your mind to overcome negativity and to create a positive mindset. This hypnosis can make change easy and enjoyable, increasing your motivation to become a more positive you.
This CD includes 2 hypnosis sessions to choose from:
1. Listen & wake
2. Bedtime hypnosis
The Listen and wake track will guide you into a deeply relaxed state, and develop an easy and strong feeling of motivation. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for becoming motivated to exercise. Use this session if you want to feel refreshed and alert afterwards.
The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed. Do not listen to hypnosis while driving or operating machinery. If you have epilepsy where seizures end to occur when you are very relaxed or asleep, then relaxing activities like meditating or hypnosis may increase the likelihood of a seizure.
Language ‏ : ‎ English
Manufacturer ‏ : ‎ Rachael Eccles Advanced Hypnosis
Date First Available ‏ : ‎ September 21, 2013
Label ‏ : ‎ Rachael Eccles Advanced Hypnosis
ASIN ‏ : ‎ B004SXOX3K