Physical Activity And Mental Health (Series in Health Psychology and Behavioral Medicine)
Price: $56.99 - $47.96
(as of Mar 18, 2025 10:36:35 UTC – Details)
This text is an effort to summarize and synthesize the existing research dealing with the influence of physical activity on mental health, as well as the potential mechanisms underlying psychological effects. Contributions from some of the leading experts in the field deal with mental health through prevention, exercise prescription, exercise adherence, drug therapy and exercise, the influence of physical activity on depression, anxiety, and self-esteem, and the paradoxical effects of excessive amounts of exercise.
Publisher : Taylor & Francis; 1st edition (July 10, 2016)
Language : English
Paperback : 304 pages
ISBN-10 : 1138994928
ISBN-13 : 978-1138994928
Item Weight : 14.4 ounces
Dimensions : 5.98 x 0.69 x 9.02 inches
