Swiss Ball for Total Fitness: A Step-By-Step Guide, Improve Strength & Stability, 20-Minute Workouts
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Price: $11.00
(as of Mar 31, 2025 11:30:21 UTC – Details)
Swiss Ball For Total Fitness Spiral Bound
Publisher : Main Street Press (January 1, 2005)
Language : English
Hardcover : 160 pages
ISBN-10 : 0760764697
ISBN-13 : 978-0760764695
Item Weight : 1.45 pounds
Customers say
Customers find the book’s exercise content comprehensive, with one mentioning it helps with lumbar stabilization. The book is easy to use, with one customer noting it includes full color photos of the exercises.
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