Fitness Journal Black on 150+ Workouts Yearly Calendar 55 Tracking Values – A5 Workout Journal with Fat tracking Muscle Exercises – Planner to 12 items to track 7 comparative periods + Goals
$11.99
Price: $11.99
(as of Mar 21, 2025 12:45:13 UTC – Details)
From the brand
150+ Workouts & Best Layout.
16 Goals & Motivation Full Set
16 Items to Track for a Year
📓Quality: Workout journal is 200 pages of high quality FSC certified 120gsm paper. Hard cover with rounded corners and pen holder. Three bookmarks and a pocket.
⭐Value: Work out log contains over 150 workouts for each day and over 300+ if you train every other day, there is 16 goals & 16 tracking parameters for 55 weeks, and a total of 45 different trackings.
📝Organization: Fitness book for women & men contains 17 pages of notes, there are additional notes in the calendar, cardio, on the workout page, under exercises and in comparison periods.
🎁Ease of Use: Planner has a starting point for measurements with photos & 8 periods for comparing results throughout the year, there is a page of goals, plans, and a record of progress in life areas.
🏁Workout Journal includes a 5-system fat tracking page + online calculator, a blank yearly calendar for planning, list of muscle exercises with notes for adding your favorite exercises.
Customers say
Customers find this workout journal functional, with plenty of workout pages and templates. They appreciate the size, user-friendliness, and design. The journal is simple and easy to use, great for beginners or people seasoned with exercise.
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