THE ULTIMATE GUIDE TO A HEALTHY LIFESTYLE WITH FITBIT: All The Features Of Fitbit In Questions & Answers

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Fitbit is one of the best fitness platforms that presents you about your movement in an easy-to-understand format. It delivers data in a simple and a user-friendly system. Therefore you won’t be swamped with too many details.

The Fitbit app is comprehensive. The basic Fitbit’s features are quite obvious, where the rest of its features are a little harder to find.

This highlights all the tips and tricks of the Fitbit app that will help you get the most out of your fitness tracker.

Which goals are available?

Daily Activity

What are the heart rate zones?

What should I know about adventures?

What are different adventures?What should I know about challenges?What is the UnitedHealthcare Motion Program?Food, Weight & Calories
How do I set a weight or body fat percentage goal?What should I know about food scanning?How does Fitbit estimate how many calories I’ve burned?How do I start a food plan?How do I monitor my progress?How do I log food?How do I see my macronutrients breakdown?Do I have to add every ingredient in a meal?What is a Calorie Deficit?How do I set a goal for water intake?Sleep
What should I know about sleep stages?How does my Fitbit device automatically detect my sleep stages?What does each sleep stage mean?How do I see my sleep stages?How do I use the sleep stages benchmark?How can I see the start and end times for my sleep stages?Can this tell me if I have Apnea or any other sleep disorder?How does Fitbit estimate how much sleep I need?Health
What is female health tracking in the Fitbit app?Why should I use the female health tracking feature in the Fitbit app?Fitbit Pay
What is Fitbit Pay?What banks support Fitbit Pay?How does Fitbit Pay work?Which Fitbit devices work with Fitbit Pay?
ASIN ‏ : ‎ B07GKC85R9
Publication date ‏ : ‎ August 16, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 1.1 MB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 86 pages