

Price: $16.99
(as of Mar 08, 2025 11:06:45 UTC – Details)
Get fit and stay fit with the XBX 12-Minute Plan for Women Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and twelve minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym!
Publisher                                                                        :                                                                        Bxplans.Ltd (May 1, 2015)   
 Language                                                                        :                                                                        English   
 Paperback                                                                        :                                                                        100 pages   
 ISBN-10                                                                        :                                                                        1910843008   
 ISBN-13                                                                        :                                                                        978-1910843000   
 Item Weight                                                                        :                                                                        2.31 pounds   
 Dimensions                                                                        :                                                                        5.83 x 0.21 x 8.27 inches