Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight Loss and Exercise
Price: $24.95 - $21.83
(as of Mar 05, 2025 23:39:23 UTC – Details)
12-week goal-setting page and weekly planning pages, plus space to log before and after measurements.
Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility.
Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.
5. 5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
Includes a FREE download for the fitbook+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals.
Customers say
Customers find the planner well-designed and sturdy. They appreciate its trackability for diet, water intake, exercise, sleep, and vitamins. The small size is convenient for carrying around. The weekly goals are motivating and set them up for success. Setting a fitness and meal plan is simple and detailed, making it good for beginners to a program.
AI-generated from the text of customer reviews
