Brain Power Cookbook: 175 Great Recipes toThink Fast, Kepp Calm Under Stress, and Boost Your Mental Performance
Price: $24.99 - $17.98
(as of Mar 04, 2025 10:51:31 UTC – Details)
A mouthwatering guide to incorporating the most brain-friendly foods into your everyday life.
Days filled with energy, a bright mood, no memory lapses, a good night’s sleep—that’s what the Brainpower Cookbook can help you achieve. It’s the go-to-book for brain-healthy eating. Our expert nutritionists have created 175 great-tasting recipes that will help protect your brain and boost alertness, concentration, and energy.
With this book, you will:
Learn how the brain functions and discover what foods affect your brainpower and how you feel.
Enjoy easy-to-prepare snacks, soups, salads, main course, and even desserts.
Give your brain a boost with recipes for particular situations: from breakfast ideas for sustained energy to lunches to avoid that afternoon slump and quiz-night snacks for fast brainwork.
Have fun with mind-sharpening puzzles to help promote brain fitness.
Publisher : Trusted Media Brands; 1st edition (June 7, 2016)
Language : English
Hardcover : 304 pages
ISBN-10 : 1621453200
ISBN-13 : 978-1621453208
Item Weight : 2.75 pounds
Dimensions : 8.5 x 0.9 x 11.25 inches
